Play Bigger with Danya

Episode 61 - The Invisible Ceilings of Change: Shifting Subconscious Patterns for Breakthroughs

January 08, 2024 Danya Douglas Hunt
Play Bigger with Danya
Episode 61 - The Invisible Ceilings of Change: Shifting Subconscious Patterns for Breakthroughs
Show Notes

Ever found yourself tirelessly taking action, putting in the work, and wondering why the results aren't aligning with your efforts? What if I told you the missing link might be hidden in the mysterious realm of your subconscious mind? Let's unravel the secrets behind our actions, intentions, and the invisible forces shaping our reality.

In this episode, we delve into the intricacies of the subconscious mind and explore the gap between conscious desires and actual actions. I share with you my insights about a coaching conversation I had on how subconscious programming impacts our results, actions, and overall well-being. Here are the episode highlights:

Conscious Knowing vs. Doing: Discussion on the challenge of consciously knowing something and yet struggling to manifest change or take desired actions.

The Subconscious Mind's Role: Insight into the subconscious mind's impact on behavior, emotions, and physiology, emphasizing the need for understanding its role in our lives.

Uncovering Subconscious Patterns: Exploration of invisible ceilings, plateaus, and repeating behaviors, encouraging listeners to recognize and question their learned limitations.

The Power of Curiosity: Advocacy for curiosity in understanding how the subconscious mind works, with a focus on acknowledging past events and emotions.

External Results as Mirrors: Highlighting the concept that external results are reflections of internal beliefs, emphasizing the need for self-awareness and introspection.

The Intention Behind Actions: A deep dive into the importance of questioning the intention behind actions, unraveling subconscious patterns rooted in fear, self-doubt, or unworthiness.

Conscious Desires and Subconscious Beliefs: The distinction between conscious desires and subconscious beliefs, with a call to uncover and reprogram limiting beliefs for lasting change.

The Power of Thought: Exploring the impact of thoughts on states, actions, and results, emphasizing the potential for change through intentional shifts in thinking.

Invitation to Subconscious Reprogramming: An invitation for those facing persistent challenges to consider subconscious reprogramming, with the acknowledgment that awareness alone can be a powerful catalyst for change.

Empowerment and Self-Responsibility: Encouragement to embrace empowerment and take responsibility for one's own growth, emphasizing the transformative potential within each individual.

As we unravel the power of the subconscious mind, this episode serves as a guide to understanding the roots of our behaviors, breaking free from limiting beliefs, and embarking on a journey to play bigger in life and business.


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