Are you ready to embrace a life filled with empowerment, resilience, and self-care? I am thrilled to introduce our incredible guest in this podcast episode, Dr. Emily Jacobs. She is an author, speaker, founder of Empowered Moms, and a true powerhouse woman who has mastered the art of setting boundaries, embracing resilience, and nurturing self-care.
In this inspiring episode, Dr. Emily Jacobs shares her remarkable journey of self-discovery and empowerment. She opens up about her experience as a mom and how she navigated the challenging balance between motherhood and personal growth.
She emphasizes that taking care of yourself isn't selfish; it's a form of self-respect. She encourages moms to prioritize their well-being and find what works best for them. Here are some highlights:
Setting Boundaries: Dr. Jacobs discusses the importance of boundaries in our personal and professional lives. Learn how establishing healthy boundaries can lead to increased self-respect, better relationships, and enhanced overall well-being.
Resilience in Action: Discover how Dr. Jacobs navigated through life's twists and turns with resilience as her compass. Her story of facing uncertainty and embracing change will inspire you to tap into your own resilience and adaptability.
Reimagining Self-Care: Explore a new perspective on self-care that doesn't involve the usual clichés. Dr. Jacobs shares practical insights into finding self-care practices that genuinely resonate with you, allowing you to recharge and thrive.
This episode is a reminder that you can play bigger, no matter where you are in your journey. By prioritizing self-care, setting boundaries, and nurturing your resilience, you can step into your true potential and create a life filled with purpose and fulfillment.
Dr. Emily Jacobs is an author, speaker, board-certified Nurse Coach, and the founder of Empowered Moms (a Community where they raise the bar for mom).
Follow her on Instagram
Learn more about her work, visit her website
Join her Live Event
Purchase her “Live Your Life For You (Not For Your Mom)” book here
Connect with me on Instagram, Tik Tok, and Facebook, or check out our Website for all our freebies and programs.
Get your Perfect Day Visualization Freebie here.
Design your best year yet using the power of subconscious programming and neuroscience through the Amplify Your Goals course
Bust through your invisible business plateaus without working harder. Join the Money Mindset Program Waitlist
For entrepreneurs already making 100K+, bust through your business plateaus and scale to multiple 6 or 7 figures with ease. Join the Heavy Hitters Hybrid Mastermind Waitlist